The Calendar Rhythm Method

Calendar rhythm method the calendar rhythm method is a method in which a woman calculates the fertile and infertile days of her menstrual cycle based on the length of her own cycle as opposed to using a standard length cycle as is the case with the standard days method.

The calendar rhythm method. What is the rhythm method the rhythm method is also called the calendar method or the calendar rhythm method is a form of natural family planning. You use past menstrual cycles to estimate the time of your ovulation. Even women with regular cycles experience irregular cycles from time to time.

To use the rhythm method you track your menstrual history to predict when you ll ovulate. Here s how you do it. The standard days method is based on a fixed formula taking into consideration.

Estimate the fertile time. Rhythm method of birth control means not using a type of birth control but instead avoiding sex and or using birth control only on the days when you are most fertile most likely to get pregnant. When used on its own this is the least reliable method of birth control.

Keep track of the days of the menstrual cycle. Most women operate on a regular 28 day cycle and the calendar rhythm method works fine in predicting when their periods would arrive. Various methods are known as the knaus ogino method and the rhythm method.

You can do this with a regular calendar or our period tracking app. The standard days method is also considered a calendar based method because when using it a woman tracks the days of her menstrual cycle without observing her physical fertility signs. How do i use the calendar method.

It can be accurate however for women who do not have exactly regular menstrual cycles predictions can be inaccurate. The rhythm method also called the calendar method or the calendar rhythm method is a form of natural family planning. But for many of us oddballs the only thing regular for us is our irregular cycles.